
Couples Counselling - helping couples communicate and connect.
What types of couples counselling do you do?
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Conflict Resolution
Using Emotionally Focused Therapy and The Gottman Method, couples learn skills and techniques to communicate in a more loving, connecting manner. If you and your partner are craving to get ‘unstuck’, couples counselling is the best way to work through these issues.
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Emotional Connection
Do you and your sweetie love each other, but have a hard time expressing and feeling that love? Couples counselling with Paige help you two learn ways to more affectively show and practice unconditional love. In session we will focus on your friendship and romantic connection.
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Discernment (Stay-or-Go) Counselling
Are you unsure whether it is time to leave your relationship? Are you trying to decide if this relationship still ‘makes sense’? Discernment counselling helps you and your partner figure out if you are still the best match for each other.
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Premarital Counselling
Premarital counselling focuses on preparing couples for the highs and lows of marriage or longterm partnership. First we will start with a comprehensive assessment about the strengths and weaknesses of your relationship. We will then practice a conflict resolution conversation, before moving on to exploring various premarital topics.
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LGBTQIA+ Relationship Counselling
If you’re struggling in your relationship, and need to find a therapist who gets you and your specific queer relationship challenges, Paige has the knowledge and skills to help guide you to a closer, more connected place. If you just want to find a queer identifying therapist to support you as you go through the changes in your relationships, reach out to Paige today!
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Trauma in Couples Counselling
Ever wonder how your past is showing up in your present? Couples counselling is a great way to look at patterns across your life and what you might need from your relationship to heal, creating a stronger, more intimate relationship with your partner.